{"id":41386,"date":"2015-11-28T09:30:13","date_gmt":"2015-11-28T09:30:13","guid":{"rendered":"http:\/\/saokpop.com\/2015\/11\/28\/chorong-apink-chia-se-bi-quyet-de-co-than-hinh-hoan-hao-tren-tap-chi-sure\/"},"modified":"2015-11-28T09:30:13","modified_gmt":"2015-11-28T09:30:13","slug":"chorong-apink-chia-se-bi-quyet-de-co-than-hinh-hoan-hao-tren-tap-chi-sure","status":"publish","type":"post","link":"https:\/\/saokpop.com\/k-fashion\/chorong-apink-chia-se-bi-quyet-de-co-than-hinh-hoan-hao-tren-tap-chi-sure.html","title":{"rendered":"Chorong (Apink) chia s\u1ebb b\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 th\u00e2n h\u00ecnh ho\u00e0n h\u1ea3o tr\u00ean t\u1ea1p ch\u00ed &#8220;SURE&#8221;"},"content":{"rendered":"<div id=\"_ap_wp_content_start\" style=\"display:none\"><\/div>\n<p><strong>Park Chorong<\/strong> c\u1ee7a <strong><a title=\"APink\" href=\"https:\/\/saokpop.com\/tag\/apink-2\">APink<\/a><\/strong> \u0111\u00e3 xu\u1ea5t hi\u1ec7n trong m\u1ed9t lo\u1ea1t \u1ea3nh c\u1ee7a t\u1ea1p ch\u00ed SURE s\u1ed1 ra th\u00e1ng 12\/2015 . C\u00e1c h\u00ecnh \u1ea3nh t\u1eadp trung v\u00e0o c\u01a1 th\u1ec3 s\u0103n ch\u1eafc c\u1ee7a c\u00f4 \u1ea5y.<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-13199 size-full aligncenter\" src=\"https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong1.jpg\" alt=\"chorong1\" width=\"510\" height=\"751\" srcset=\"https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong1.jpg 510w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong1-204x300.jpg 204w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong1-242x357.jpg 242w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong1-328x483.jpg 328w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-13201 size-full aligncenter\" src=\"https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong2.jpg\" alt=\"chorong2\" width=\"510\" height=\"753\" srcset=\"https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong2.jpg 510w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong2-203x300.jpg 203w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong2-242x357.jpg 242w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong2-327x483.jpg 327w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>V\u1edbi 1\u00a0cu\u1ed9c ph\u1ecfng v\u1ea5n ng\u1eafn, c\u00f4 chia s\u1ebb nh\u1eefng b\u00ed m\u1eadt v\u1ec1 c\u01a1 th\u1ec3 ho\u00e0n h\u1ea3o c\u1ee7a m\u00ecnh. C\u00f4 \u1ea5y \u0111\u00e3 t\u1eadp th\u1ec3 d\u1ee5c pilate trong 8 n\u0103m. C\u00f4 n\u00f3i r\u1eb1ng sau khi b\u1eaft \u0111\u1ea7u t\u1eadp pilates, ph\u1ea7n d\u01b0\u1edbi c\u01a1 th\u1ec3 c\u1ee7a c\u00f4 tr\u1edf n\u00ean m\u1ecfng h\u01a1n v\u00e0 m\u01b0\u1ee3t m\u00e0 h\u01a1n,Chorong\u00a0c\u00f3 th\u00f3i quen hay t\u1eafm v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng trong 15 ph\u00fat v\u1edbi m\u1ed9t \u00edt d\u1ea7u th\u01a1m.<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-13200 size-full aligncenter\" src=\"https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong3.jpg\" alt=\"chorong3\" width=\"510\" height=\"707\" srcset=\"https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong3.jpg 510w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong3-216x300.jpg 216w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong3-258x357.jpg 258w, https:\/\/sgp1.digitaloceanspaces.com\/media-pro-saokpop\/2015\/11\/chorong3-348x483.jpg 348w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a c\u00f4 kh\u00f4ng th\u1ec3 thi\u1ebfu s\u1eefa chua Greek v\u1edbi vi\u1ec7t qu\u1ea5t, h\u1ea1nh nh\u00e2n, v\u00e0 granola.C\u00f4 \u1ea5y hay\u00a0u\u1ed1ng n\u01b0\u1edbc tr\u00e1i c\u00e2y c\u0169ng nh\u01b0 c\u00e1c th\u1ef1c ph\u1ea9m \u00edt ch\u1ea5t \u0111\u1ea1m \u0111\u1ec3 tr\u00e1nh \u0111i l\u01b0\u1ee3ng m\u1ee1 d\u01b0 th\u1eeba c\u0169ng nh\u01b0 gi\u1eef cho m\u00ecnh 1 th\u1ea7n h\u00ecnh \u0111\u1eb9p nh\u1ea5t \u0111\u1ec3 chu\u1ea9n b\u1ecb cho s\u1ef1 tr\u1edf l\u1ea1i c\u1ee7a nh\u00f3m.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">Di\u1ec7p L\u01b0u \/ Tri th\u1ee9c tr\u1ebb<\/p>\n<div id=\"_ap_wp_content_end\" style=\"display:none\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Park Chorong c\u1ee7a APink \u0111\u00e3 xu\u1ea5t hi\u1ec7n trong m\u1ed9t lo\u1ea1t \u1ea3nh c\u1ee7a t\u1ea1p ch\u00ed SURE s\u1ed1 ra th\u00e1ng 12\/2015 . C\u00e1c h\u00ecnh \u1ea3nh t\u1eadp trung v\u00e0o c\u01a1 th\u1ec3 s\u0103n ch\u1eafc c\u1ee7a c\u00f4 \u1ea5y. V\u1edbi 1\u00a0cu\u1ed9c ph\u1ecfng v\u1ea5n ng\u1eafn, c\u00f4 chia s\u1ebb nh\u1eefng b\u00ed m\u1eadt v\u1ec1 c\u01a1 th\u1ec3 ho\u00e0n h\u1ea3o c\u1ee7a m\u00ecnh. C\u00f4 \u1ea5y \u0111\u00e3 t\u1eadp th\u1ec3 d\u1ee5c pilate trong 8 n\u0103m. C\u00f4 n\u00f3i r\u1eb1ng sau khi b\u1eaft \u0111\u1ea7u t\u1eadp pilates, ph\u1ea7n d\u01b0\u1edbi c\u01a1 th\u1ec3 c\u1ee7a c\u00f4 tr\u1edf n\u00ean m\u1ecfng h\u01a1n v\u00e0 m\u01b0\u1ee3t m\u00e0 h\u01a1n,Chorong\u00a0c\u00f3 th\u00f3i quen hay t\u1eafm v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng trong 15 ph\u00fat v\u1edbi m\u1ed9t \u00edt d\u1ea7u th\u01a1m. Trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a c\u00f4 kh\u00f4ng th\u1ec3 thi\u1ebfu s\u1eefa chua Greek v\u1edbi vi\u1ec7t qu\u1ea5t, h\u1ea1nh nh\u00e2n, v\u00e0 granola.C\u00f4 \u1ea5y hay\u00a0u\u1ed1ng n\u01b0\u1edbc tr\u00e1i c\u00e2y c\u0169ng nh\u01b0 c\u00e1c th\u1ef1c ph\u1ea9m \u00edt ch\u1ea5t \u0111\u1ea1m \u0111\u1ec3 tr\u00e1nh \u0111i l\u01b0\u1ee3ng m\u1ee1 d\u01b0 th\u1eeba c\u0169ng nh\u01b0 gi\u1eef cho m\u00ecnh 1 th\u1ea7n h\u00ecnh \u0111\u1eb9p nh\u1ea5t \u0111\u1ec3 chu\u1ea9n b\u1ecb cho s\u1ef1 tr\u1edf l\u1ea1i c\u1ee7a nh\u00f3m. &nbsp; Di\u1ec7p L\u01b0u \/ Tri th\u1ee9c tr\u1ebb<\/p>\n","protected":false},"author":14,"featured_media":41387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[141],"tags":[197],"acf":[],"_links":{"self":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/posts\/41386"}],"collection":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/comments?post=41386"}],"version-history":[{"count":0,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/posts\/41386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/media\/41387"}],"wp:attachment":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/media?parent=41386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/categories?post=41386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/tags?post=41386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}