{"id":15184,"date":"2016-12-01T21:59:16","date_gmt":"2016-12-01T21:59:16","guid":{"rendered":"http:\/\/saokpop.com\/2016\/12\/01\/z-hera-khoe-net-quyen-ru-cua-minh-tren-gioami\/"},"modified":"2016-12-01T21:59:16","modified_gmt":"2016-12-01T21:59:16","slug":"z-hera-khoe-net-quyen-ru-cua-minh-tren-gioami","status":"publish","type":"post","link":"https:\/\/saokpop.com\/k-movie\/z-hera-khoe-net-quyen-ru-cua-minh-tren-gioami.html","title":{"rendered":"Z.HERA khoe n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a m\u00ecnh tr\u00ean ‘GIOAMI’"},"content":{"rendered":"
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\"Z.HERA<\/p>\n

Ca s\u0129 ki\u00eam di\u1ec5n vi\u00ean Z.HERA<\/a><\/strong> \u0111\u00e3 t\u1ea1o d\u00e1ng ch\u1ee5p \u1ea3nh cho ‘GIOAMI<\/strong>‘ – v\u00e0 nh\u00ecn th\u1eadt tuy\u1ec7t b\u1ea5t k\u1ec3 \u1edf trong trang ph\u1ee5c hay concept n\u00e0o. C\u00f4 di\u1ec7n trang ph\u1ee5c ‘katiacho’ l\u00e3ng m\u1ea1n ki\u1ec3u Ph\u00e1p cho bu\u1ed5i ch\u1ee5p. ( * )<\/p>\n

C\u00f4 c\u0169ng \u0111\u01b0a ra m\u1ed9t m\u1eb9o l\u00e0m \u0111\u1eb9p trong cu\u1ed9c ph\u1ecfng v\u1ea5n, c\u00f4 n\u00f3i, “B\u00ecnh th\u01b0\u1eddng t\u00f4i kh\u00f4ng hay trang \u0111i\u1ec3m n\u00ean \u0111\u00f3ng vai Soon Duk trong s\u00e1ng [trong \u2018Scarlet Heart: Ryeo<\/strong>\u2019] r\u1ea5t tuy\u1ec7t v\u00e0 tho\u1ea3i m\u00e1i v\u1edbi t\u00f4i. V\u1ea5n \u0111\u1ec1 duy nh\u1ea5t l\u00e0 c\u01a1 th\u1ec3 c\u1ee7a t\u00f4i nh\u01b0 d\u00e2y cao su [v\u1edbi c\u00e2n n\u1eb7ng] dao \u0111\u1ed9ng b\u1ea5t th\u01b0\u1eddng v\u00e0 t\u00f4i th\u00edch \u0103n, v\u00ec v\u00e2\u1ef5 \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn cho vi\u1ec7c l\u00e0 m\u1ed9t ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng kh\u00f3 kh\u0103n h\u01a1n m\u1ed9t ch\u00fat. N\u1ebfu t\u00f4i t\u1eadp luy\u1ec7n m\u1ed9t ch\u00fat th\u00ec t\u00f4i c\u0169ng c\u00f3 c\u01a1 b\u1eafp, c\u00f2n n\u1ebfu t\u00f4i kh\u00f4ng t\u1eadp luy\u1ec7n v\u00e0 ch\u1ec9 \u0103n th\u00ec t\u00f4i s\u1ebd ph\u00ecnh l\u00ean nh\u01b0 qu\u1ea3 b\u00f3ng ngay l\u1eadp t\u1ee9c.<\/i>”<\/p>\n

“N\u1ebfu t\u00f4i ch\u1ec9 c\u1ea9n th\u1eadn trong v\u00e0i ng\u00e0y r\u1ed3i l\u1ea1i \u0103n th\u00ec m\u1ee1 s\u1ebd xu\u1ea5t hi\u1ec7n tr\u00ean c\u01a1 b\u1eafp, v\u00ec v\u1eady t\u00f4i s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t ‘con heo c\u01a1 b\u1eafp.’ T\u00f4i c\u1ea7n ph\u1ea3i t\u1eadp aerobic. T\u00f4i luy\u1ec7n c\u00e1c b\u00e0i t\u1eadp ch\u1ea1y kho\u1ea3ng m\u1ed9t ti\u1ebfng r\u01b0\u1ee1i h\u00e0ng ng\u00e0y \u1edf ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c. T\u00f4i lu\u00f4n lu\u00f4n th\u00edch \u0111i b\u1ed9 n\u00ean t\u00f4i g\u1eb7p g\u1ee1 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p th\u00e2n thi\u1ebft v\u00e0 n\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd kho\u1ea3ng 2-3 gi\u1edd trong khi \u0111i b\u1ed9, \u0111\u00f3 l\u00e0 m\u1ed9t c\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c kh\u00e1c m\u00e0 t\u00f4i bi\u1ebft. Tr\u01b0\u1edbc khi ng\u1ee7, t\u00f4i c\u0169ng kh\u00f4ng qu\u00ean gi\u00e3n c\u01a1.<\/i>”<\/p>\n

Th\u00eam v\u00e0o \u0111\u00f3, c\u00f4 c\u0169ng n\u00f3i v\u1ec1 vi\u1ec7c l\u00e0m host c\u1ee7a \u2018MAMA<\/a> 2016<\/strong>\u2019. C\u00f4 n\u00f3i: “B\u1edfi t\u00f4i \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 m\u1ed9t host th\u1ea3m \u0111\u1ecf cho \u2018MAMA 2016\u2019 v\u00e0o ng\u00e0y 2\/12, t\u00f4i s\u1ebd c\u1ed1 g\u1eafng t\u1ea1o ra c\u00e1i nh\u00ecn mang t\u1ea7m th\u1ea3m \u0111\u1ecf. V\u00ec c\u1ea7n ph\u1ea3i m\u1eb7c v\u00e1y, t\u00f4i ngh\u0129 r\u1eb1ng t\u00f4i c\u1ea7n ph\u1ea3i gi\u1eef g\u00ecn [ch\u1ec9 s\u1ed1 c\u01a1 th\u1ec3] h\u01a1n n\u1eefa. H\u00e3y \u0111\u00f3n ch\u1edd th\u1eddi trang b\u1ea5t ng\u1edd c\u1ee7a Soon Duk nh\u00e9.<\/i>\u201d<\/p>\n

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 <\/p>\n

Cre: Allkpop
\nVtran: Theo Kites<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Ca s\u0129 ki\u00eam di\u1ec5n vi\u00ean Z.HERA \u0111\u00e3 t\u1ea1o d\u00e1ng ch\u1ee5p \u1ea3nh cho ‘GIOAMI‘ – v\u00e0 nh\u00ecn th\u1eadt tuy\u1ec7t b\u1ea5t k\u1ec3 \u1edf trong trang ph\u1ee5c hay concept n\u00e0o. C\u00f4 di\u1ec7n trang ph\u1ee5c ‘katiacho’ l\u00e3ng m\u1ea1n ki\u1ec3u Ph\u00e1p cho bu\u1ed5i ch\u1ee5p. ( * ) C\u00f4 c\u0169ng \u0111\u01b0a ra m\u1ed9t m\u1eb9o l\u00e0m \u0111\u1eb9p trong cu\u1ed9c ph\u1ecfng v\u1ea5n, c\u00f4 n\u00f3i, “B\u00ecnh th\u01b0\u1eddng t\u00f4i kh\u00f4ng hay trang \u0111i\u1ec3m n\u00ean \u0111\u00f3ng vai Soon Duk trong s\u00e1ng [trong \u2018Scarlet Heart: Ryeo\u2019] r\u1ea5t tuy\u1ec7t v\u00e0 tho\u1ea3i m\u00e1i v\u1edbi t\u00f4i. V\u1ea5n \u0111\u1ec1 duy nh\u1ea5t l\u00e0 c\u01a1 th\u1ec3 c\u1ee7a t\u00f4i nh\u01b0 d\u00e2y cao su [v\u1edbi c\u00e2n n\u1eb7ng] dao \u0111\u1ed9ng b\u1ea5t th\u01b0\u1eddng v\u00e0 t\u00f4i th\u00edch \u0103n, v\u00ec v\u00e2\u1ef5 \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn cho vi\u1ec7c l\u00e0 m\u1ed9t ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng kh\u00f3 kh\u0103n h\u01a1n m\u1ed9t ch\u00fat. N\u1ebfu t\u00f4i t\u1eadp luy\u1ec7n m\u1ed9t ch\u00fat th\u00ec t\u00f4i c\u0169ng c\u00f3 c\u01a1 b\u1eafp, c\u00f2n n\u1ebfu t\u00f4i kh\u00f4ng t\u1eadp luy\u1ec7n v\u00e0 ch\u1ec9 \u0103n th\u00ec t\u00f4i s\u1ebd ph\u00ecnh l\u00ean nh\u01b0 qu\u1ea3 b\u00f3ng ngay l\u1eadp t\u1ee9c.” “N\u1ebfu t\u00f4i ch\u1ec9 c\u1ea9n th\u1eadn trong v\u00e0i ng\u00e0y r\u1ed3i l\u1ea1i \u0103n th\u00ec m\u1ee1 s\u1ebd xu\u1ea5t hi\u1ec7n tr\u00ean c\u01a1 b\u1eafp, v\u00ec v\u1eady t\u00f4i s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t ‘con heo c\u01a1 b\u1eafp.’ T\u00f4i c\u1ea7n ph\u1ea3i t\u1eadp aerobic. T\u00f4i luy\u1ec7n c\u00e1c b\u00e0i t\u1eadp ch\u1ea1y kho\u1ea3ng m\u1ed9t ti\u1ebfng r\u01b0\u1ee1i h\u00e0ng ng\u00e0y \u1edf ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c. T\u00f4i lu\u00f4n lu\u00f4n th\u00edch \u0111i b\u1ed9 n\u00ean t\u00f4i g\u1eb7p g\u1ee1 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p th\u00e2n thi\u1ebft v\u00e0 n\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd kho\u1ea3ng 2-3 gi\u1edd trong khi \u0111i b\u1ed9, \u0111\u00f3 l\u00e0 m\u1ed9t c\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c kh\u00e1c m\u00e0 t\u00f4i bi\u1ebft. Tr\u01b0\u1edbc khi ng\u1ee7, t\u00f4i c\u0169ng kh\u00f4ng qu\u00ean gi\u00e3n c\u01a1.” Th\u00eam v\u00e0o \u0111\u00f3, c\u00f4 c\u0169ng n\u00f3i v\u1ec1 vi\u1ec7c l\u00e0m host c\u1ee7a \u2018MAMA 2016\u2019. C\u00f4 n\u00f3i: “B\u1edfi t\u00f4i \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 m\u1ed9t host th\u1ea3m \u0111\u1ecf cho \u2018MAMA 2016\u2019 v\u00e0o ng\u00e0y 2\/12, t\u00f4i s\u1ebd c\u1ed1 g\u1eafng t\u1ea1o ra c\u00e1i nh\u00ecn mang t\u1ea7m th\u1ea3m \u0111\u1ecf. V\u00ec c\u1ea7n ph\u1ea3i m\u1eb7c v\u00e1y, t\u00f4i ngh\u0129 r\u1eb1ng t\u00f4i c\u1ea7n ph\u1ea3i gi\u1eef g\u00ecn [ch\u1ec9 s\u1ed1 c\u01a1 th\u1ec3] h\u01a1n n\u1eefa. H\u00e3y \u0111\u00f3n ch\u1edd th\u1eddi trang b\u1ea5t ng\u1edd c\u1ee7a Soon Duk nh\u00e9.\u201d     Cre: Allkpop Vtran: Theo Kites<\/p>\n","protected":false},"author":5,"featured_media":15185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[138],"tags":[1523],"acf":[],"_links":{"self":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/posts\/15184"}],"collection":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/comments?post=15184"}],"version-history":[{"count":0,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/posts\/15184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/media\/15185"}],"wp:attachment":[{"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/media?parent=15184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/categories?post=15184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saokpop.com\/wp-json\/wp\/v2\/tags?post=15184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}